Monday, October 11, 2010

Be GREAT! Why not?

The Rusticles was nice and posted workouts for this week. I would not have been so nice. Wake up, people. It's your choice. Many of you are fading. Get back in the game. It's not too late. It's never too late. You did it for 3 months. Remember? That was not a fluke or a challenge for a designated period of time. It was you changing your life. So, forget the excuses. I've heard them all before and so have you. Reach out to your fellow BHIPsters (we'll be emailing the list of contact info for those who didn't mind sharing their info later this week) or not. You don't need anyone or anything to do this. You just need to stop making excuses and do the work. No more "trying." Just do it. Get out of your damn way and move your ass. Be GREAT! Why not?

4 comments:

  1. Your are right. I have been "waiting" for a list. I will reach out on my own and get back with it.
    Thanks for the kick.
    Bridget

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  2. Um. Totally did pullups in class today, albeit assisted. [thanks russ+bands]

    Can we do more of those?! [I'm serious, I want to get better at 'em]

    =) Sarah

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  3. Yeah, Exercise is not something you do for a few months and expect to reap the rewards for the rest of your life. It's a commitment for life-OUR LIVES
    The workouts are really appreciated not to mention the support this program has given us.

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  4. You are so right Elisa. We need to get off our a..., suck it up and just work out (either by ourselves or with other BHIPsters). Thanks for the reminder. NO EXCUSES! --Reb

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