Many of you have been interested in pull ups. That warms my heart. The assist band are really the way to go to perfect the pull up. Don't bother with things like lat pull-down machines or bicep curls, they'll make those muscles strong, but they won't strengthen the MOVEMENT. The bands WILL.
We get our bands at Iron Woody Fitness. You can also get them at jump stretch or even at Amazon. Either way, get a variety soo you can use different levels of assistance for various different workouts. Those sites have lots of cool toys, but be sure to ask us before you spend money on things you'll never use.
Now get out there and tear it up!
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.