READ!! READ AGAIN!! BE INFORMED!!!

Here's a few studies I've been digging up. PLEASE READ THEM!! Pass them on. Post comments.


CHOLESTEROL:

MOST heart attack vicitims have LOW cholesterol


Statins benefit those with ALREADY LOW CHOLESTEROL
stop taking those pills. They're doing nothing... "The findings may also lead to a more important role for the blood test high-sensitivity C-reactive protein (hsCRP) in assessing cardiovascular risk."


Japanese stroke clues: are there risks to low cholesterol? Worry more about your work capacity and let your body decide the rest.


FOOD:

Metabolic and physiologic improvements from consuming a paleolithic, hunter-gatherer type diet.
All This means is that we should eat the way we were designed to eat.


A Paleolithic diet confers higher insulin sensitivity, lower C-reactive protein and lower blood pressure than a cereal-based diet in domestic pigs.
I know we're not pigs, but this really highlights the importance of eating naturally and, this study also addresses the C-reactive protein (hsCRP)issue.

Rapid health improvements with a Paleolithic diet
For those of you that may have missed the showing of "FAT-HEAD". The body responds rather quickly if you let it.