your times and loads in the comment section of the workout for others to view and compare. I feel this is important in order to maintain the community aspect of our accomplishments. DO IT!
Good strength building exercise today (08/03/2010)! I lifted 80 Lbs on the "clean" part and I pressed 75 lbs overhead. Tried to press the 80 lbs 3 more times, but couldn't do it. Thanks! Malou
Good strength building exercise today (08/03/2010)! I lifted 80 Lbs on the "clean" part and I pressed 75 lbs overhead. Tried to press the 80 lbs 3 more times, but couldn't do it. Thanks! Malou
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