What we're reiterating is that it's dangerous to show up late and to work out inconsistently. Most injuries happen because of improper warm up and training. Showing up late pretty much ensures an improper warm up. Working out inconsistently is a huge training error.
We both really hope to see you at every class---right at the start of class.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.