Tuesday, December 11, 2012

Do something!

Check out Big Wave Dave at 15,000 feet somewhere in the Himalayas.

I think Dave wanted to find out whether the Himalayan salt really is pink or not. I still have my doubts.
This is what we're all about. Having you folks run around and climb up mountains to put all that training to use. Anyone can be good at sitting behind a computer.. Get out there and find your peace in a place of hardship and climb those mountains. You have a couple weeks off. So I'd like to see plenty more of these spectacular shots.
Way to sport that shirt, Dave! It looks good on you, man!
Get out there and just do SOMETHING! Anything!

Wednesday, December 5, 2012

Dates Clarification

Hi folks! Hope everyone is gearing up for a nice holiday season a good break from exercising.

Here's the scoop on the dates: we WILL BE having sessions on Dec. 14th and on Jan 07th. So if it helps, we're off from the 15th through the 6th.


For those of you that exercise thinking it will prevent death, you're wrong. It's a futile effort. We're all going to die one die. If there's anything I've learned from happy old people, it's that we should focus more on life than death. More LIVING, rather than less dying.


Beating a dead horse, much?

Here's a few call-back posts I wrote before and I think they're relevant. Enjoy!